Do you have pain and stiffness in your big toe when walking? Do you have a bump on the
- Still searching for an attractive comfort shoe to accommodate my arthritis big toe. Most are ugly and I am frustrated…
- I have a closet full of stylish, and what I thought, decently supportive shoes. However, I have been diagnosed with Hallux Limitus (ballerina toe) and am looking for stiff soled, yet stylish casual shoes. This is such a blow to my vanity. Your website gives me hope there might be enough variety of shoes that fit the bill? Any suggestions from those in the same situation trying to save their big toe joints?
- I have fibromyalgia, hallux limitus, plantar fasciitis and the start of tailor bunions. In otherwords, I’m pretty miserable! Any thoughts on shoes you’ve come across? Looking for anything from casual to walking/running.
Friends, I hate to say it, but hallux limitus will in fact limit us, as far as stylish shoes are concerned. We may have to redefine what we consider “stylish.” The best footwear for this condition will have a roomy and somewhat high toe box as to put undue pressure on the big toe joint. Also, a rigid sole keeps the big toe from bending past its limited range of motion…ouch. And you’ve probably figured out that heels are only a huge pain in the big toe. Here are eight hallux rigidus shoes to try (throw in a pair of carbon fiber insoles for extra measure–they’ll minimize bend in any shoe).
Hoka fitness shoes: Hoka shoes (specifically the Bondi style) are one of the best shoes on the market for providing relief from hallux rigidus. The combination of rocker sole, thick outsole, enhanced cushioning and wide toe box means the big toe is protected from cramping and over-flexing. Find the most current Hoka Bondi styles in sizes 5-11, medium and wide widths from Zappos, and Hoka.
A new style from Brooks for 2023, the Ghost Max features maximum cushioning, but not the kind that feels too squishy–more a firm, stable feel. A rocker sole propels the foot through the stride taking pressure off the forefoot, alleviating pain. Find the Brooks Ghost Max in whole and half sizes 6-11, 12, medium to extra wide width for $150 from BrooksRunning.com, Zappos and Amazon.
If you’ve tried Hoka and still find the toe box to be too narrow, consider Topo Athletic shoes (link to my review). And if you need to add an insert and have a hard time finding a shoe to accommodate it, try the Orthofeet Coral–roomy and supportive, plus free returns if it doesn’t work out.
I hope to report back with a glowing review of this shoe as I just ordered a pair. The Asics Glideride 2 features a pronounced rocker sole and stiff plastic plate in the midsole. I’m hoping this combined effect will propel my feet forward through a slow jog/fast walk while taking the pressure off my forefoot, which could have beneficial effects not just for the arthritic big toe, but also painful bunions. Here’s an informative article about the Asics Glideride by an Australian podiatrist. Find the Asics Glideride in sizes 6-12 for $119-150 at Asics.com and Amazon.
Casual Shoes for Hallux Rigidus
I love these shoes. I own a pair and recommend them to everyone that suffers from plantar fasciitis to bunions to hallux rigidus. (see my TikTok review) The footbed is contoured to support arches, heel and metatarsals. The sole is thick and doesn’t overly bend (the name of the shoe is a misnomer), protecting the forefoot. The toe box is generous and foot-shaped. A+. Available in euro sizes 36-41 (6-10.5–I take a 41 for my size 10 feet) for $140-150 from Birkenstock, Amazon and Nordstrom.
Fitflop has diversified their footwear collection to the point it’s hard to know which footbed you’re getting. Good news! The F-Mode footbed features their original Microwobbleboard technology (three levels of targeted cushioning plus anatomical arch support). A generous toe box and sturdy yet lightweight flatform keep sensitive toes happy. Available in sizes 5-11 for $160 from Fitflop, Nordstrom and Amazon.
The Wolky Jewel sandal has been around as long as I can remember and shows no sign of retiring–I used to have a pair and sadly donated them! The firm yet shock-absorbing rocker outsole gently propels the foot forward through the stride taking pressure off the forefoot. The three adjustable straps offer a good fit for narrow to wide feet and a removable anatomic footbed provides good arch support. Find a pair in basic black or a variety of colors and patterns in sizes 36-44 (5.5-12.5) for $189 from Wolky.com and Nordstrom.
Thick sole, check. Arch support, check. Roomy toe box, check. The Dansko Merrin is a stylish alternative to the Dansko Professional (which is a fantastic shoe for all sorts of foot issues, but can roll your ankle). A backstrap with velcro closure keeps the shoe secure on the heel. Available in euro sizes 36-42 (5.5-11.5) for $140 from Dansko, Zappos, Amazon and Nordstrom.
Exhausted from your search for a pair of dress-casual hallux rigidus shoes? Here’s your answer: the Dromedaris Nightingale collection of rocker sole dress casual shoes. The toe box is generous and quality leather resists creasing over the toe joints. A removable footbed allows for custom orthotics and a rocker sole protects the forefoot through the stride. Find the Dromedaris Nightingale collection in sizes 6-12 for $180 from Amazon.
Dress Shoes for Hallux Rigidus
Recommended by members of the Hallux Rigidus Support Group, the Aerosoles Cosmos (and similar platform heel iterations) could be the golden ticket for getting through a special occasion without wincing in pain all night. The 3″ stable block heel and 1.25″ platform work together elevate the foot without the drastic toe to heel angle. An Ortholite footbed provides good cushioning to sensitive feet. Available in a variety of colors/textures in sizes 5-12, medium and wide width for $135 from Aerosoles, Nordstrom and Zappos.
If you must dress up for a special occasion and can manage a heel for a few hours, the Pammy heel by Ros Hommerson is one of the kinder ones. This comfortable heel features a round toe box, cushioned insole and 1/2″ platform and 3″ heel. Both buckles adjust for a great fit over the instep. Find the Ros Hommerson Pammy in sizes 5-13, medium and wide widths for $159.95 from Walking Company.
Which hallux rigidus shoes (or hallux limitus shoes) have we missed? Please leave a comment and let us know if you’ve found shoes that work for you!